फलों का राजा - आम

 

तोता परी आम

 वर्ल्ड एटलस के अनुसार भारत विश्व का शीर्ष आम उत्पादक देश है। कुल मिलाकर, इस फल की लगभग 500  किस्में हैं।
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आम में उच्च स्तर का विटामिन सी, फाइबर और पेक्टिन होता है जो इसे एक आदर्श फल बनाता है जो उच्च कोलेस्ट्रॉल स्तर को नियंत्रित करने में मदद करता है। आम खाने का एक और फायदा यह है कि यह आपकी त्वचा को आपके शरीर के अंदर की गहराई से साफ करता है। 
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इस ब्लॉग से लोकप्रिय पोस्ट

Bundelkhandi Garam Masala Whole

चित्र
BUNDELKHANDI AGRI   Bundelkhandi Garam Masala Whole Experience the authentic flavors of Bundelkhand with our Bundelkhandi Garam Masala Whole. This unique blend of whole spices is carefully curated to bring the rich and earthy taste of traditional Indian cuisine to your kitchen.  Key Ingredients: 1. Cumin: Adds a warm, earthy flavor with a hint of citrus, essential for a balanced spice mix. 2. Black Pepper: Provides a sharp, pungent heat that enhances the overall spiciness. 3. Cassia Bark: Offers a sweet, woody aroma, adding depth and complexity. 4. Dry Ginger: Contributes a warm, slightly sweet, and peppery flavor. 5. Ginger: Fresh ginger adds a zesty and spicy kick, complementing the dry ginger. 6. Clove: Imparts a sweet, aromatic, and slightly bitter taste. 7. Big Cardamom: Known for its smoky and robust flavor, it adds a unique touch. 8. Green Cardamom: Adds sweet, floral notes that balance the heat of other spices. 9. Long Pepper: Provides a complex, spicy, and slight...
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Bundelkhandi Desi Pulses – Taste and Health in Every Bite

चित्र
When it comes to health and taste, desi (native) pulses always top the list. And when these pulses are grown in the rich soil of Bundelkhand, their value multiplies. Bundelkhandi pulses – like whole moong, arhar (toor), chana, and masoor – are not just flavorful, they are power-packed with nutrition. Grown using natural farming methods, free from harmful chemicals and pesticides, they retain their full nutritional value and taste just the way nature intended. A Treasure of Health • High in Protein: Excellent source of plant-based protein, especially for vegetarians. • Rich in Fiber: Supports digestion and gut health. • Low Glycemic Index: Helps manage diabetes and weight. • Unpolished & Pure: No chemical polishing, no adulteration – just real goodness. Flavors That Take You Back Home When Bundelkhandi pulses are cooked, they fill your kitchen with a warm, nostalgic aroma – a reminder of village kitchens and wholesome home-cooked meals. It’s not just food, it’s a fee...
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Celebrate World Liver Day with Healthy Choices – Go Natural with Bundelkhandi Agri Pulses

चित्र
Every year on April 19, we observe World Liver Day to raise awareness about liver-related diseases and the importance of maintaining a healthy liver. Your liver is one of the most vital organs in your body—it detoxifies your blood, aids digestion, stores energy, and supports overall health. On this day, let’s take a pledge to take care of our liver by making better lifestyle and dietary choices. And what better way to start than with nutritious, chemical-free pulses from Bundelkhandi Agri? Why Pulses Are a Liver’s Best Friend 1. High in Fiber: Fiber helps regulate your digestive system and reduces fat buildup in the liver, particularly for those at risk of fatty liver disease. Bundelkhandi Agri pulses are unpolished and rich in natural fiber content, making them a perfect fit. 2. Low in Fat, High in Protein: A liver-friendly diet focuses on reducing saturated fats. Pulses are naturally low in fat and provide high-quality plant-based protein, which helps in cell repair and regeneration....
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